Tag: ScienceBacked
Science-Backed Ways to Deal with Stress
                 
George Slavich recalls the final hours he spent with his father. It was a laughter-packed day. His father even broke into the song...            
            
        Science-Backed Sleep Tips from 2024 to Help You Snooze Better
                 
December 13, 20244 min readScience-Backed Sleep Tips from 2024 to Help You Snooze BetterFrom the “sleepy girl mocktail” to power naps, researchers explained...            
            
         
            