Tag: Microbiome
Why Working Out Is Good for Your Gut Microbiome
This episode was made possible by the support of Yakult and produced independently by Scientific American's board of editors.Rachel Feltman: For Scientific American’s...
Exercise Boosts Your Gut Microbiome, Which Helps Your Metabolism, Immune System,...
A Good Workout Gets Your Helpful Gut Microbes in Shape, TooA workout boosts the fitness of your gut microbiome. This creates molecules that...
How the Outdoors Affects Our Nervous System and Changes Our Microbiome
Rachel Feltman: Happy new year, listeners! For Scientific American’s Science Quickly, this is Rachel Feltman.Whether you’re an avid backpacker, an occasional park stroller...
