Sunday, January 29, 2023

Read the causes of nail peeling and 9 tips to deal with it

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The hands are exposed to many situations and chemicals on a daily basis. These bacteria can enter through split skin and can cause a variety of illnesses in the form of rough or scraggly cuticles. It is, therefore, equally important to take care of the skin on your hands. If you have dry and cracked skin around your nails, it could be due to the dry weather. Furthermore, nail biting is also a contributing factor. However, there are numerous other causes of nail peeling, which can leave the skin dry, itchy, and flaky.

Learn about the 7 causes of nail peeling:

1. Environmental cause

Environmental elements have a big impact on our skin’s overall health and texture. The skin around your nails may peel due to factors such as dry weather, winters and freezing temperatures. In general, environmental variables have a big impact on how healthy and smooth our skin is. The skin around your nails may peel due to factors such as dry weather, winters, and freezing temperatures.

2. Biting your nails

Biting your nails can harm your cuticles, skin, and nails. A skin infection could emerge from these damaged cuticles. It is one of the reasons why youngsters and anxious adults experience peeling skin.

Take care of your cuticles and resist the urge to pick on them. Image courtesy: Shutterstock

3. Nutritional deficiency

Vitamin or calcium deficiencies are another reason why the skin surrounding your nails peels. A lack of essential minerals merely makes the skin dry and more prone to flaking and peeling. Niacin, or vitamin B-3, deficiency causes pellagra, a condition characterized by dry skin or dermatitis, dementia, and diarrhoea.

4. Skin damage from a manicure

Salons occasionally may not know just how to take care of your skin. This skin is softer than the surrounding skin on your hands and feet, so it may be damaged by rough handling during nail care or a manicure or pedicure. Additionally, some technicians might remove the dried-out or broken portions of your eponychium. This harms the health of your nails and exposes the skin to bacteria and diseases.

Also read: Nail your nail care routine with these 5 tips for winter

5. Skin infections or disorders

Psoriasis and eczema are two medical conditions that can cause the skin to peel off your fingertips. The skin around the cuticle may peel as a result of chronic infection, such as a bacterial or fungal infection (induced by moisture). Please visit a good dermatologist for these infections rather than attempting to treat them yourself.

nail peeling
Nail peeling is common during dry weather. Image courtesy: Shutterstock

6. Excessive hand washing

Frequent hand washing with soap can damage the skin’s lipid barrier, allowing the soap to penetrate the skin’s sensitive layers and cause irritation and peeling.

7. Using items that contain harsh chemicals

Some of the additives used in soaps, shampoos, and other beauty products can irritate the skin and cause the skin around the fingertips to peel off. The more common demographic for finger skin peeling due to these factors includes beauticians, maids, etc.

Here are 9 home remedies for peeling nails:

1. People with sensitive skin should refrain from washing their hands in hot water because doing so causes double dehydration of the skin.

2. Remove the sap from an aloe vera leaf and apply it on your palms.

3. If you notice that your hands are particularly dry, moisten them with malai for 10 minutes. Rinse your hands and apply milk cream because it is a good hydrating agent and regenerates the skin.

4. Run a few drops of ghee on your hands while cooking to protect your hands from damage caused by cutting acidic vegetables like onions, potatoes, and tomatoes. You can also use coconut, olive, or almond oil in place of ghee.

nail peeling
Ghee is good for your skin health! Image courtesy: Shutterstock

5. To keep your skin hydrated and supple, consume fruits. Be careful to include foods that are high in iron, vitamin B12, and biotin.

6. Don’t put your hands too close to your mouth to avoid nail biting.

7. Protect your hands from the cold by keeping them warm.

Also read: Your nails can reveal a lot about your health. Here’s what they might trying to tell you

8. Acetone, or nail polish remover, a very abrasive chemical in nail polish removers, should be avoided. Your skin may become dry as a result.

9. Take great care of your skin and cuticles.

10. To prevent pores from opening, moisturize palms at least three times daily. Cover your hands with socks at night after moisturizing for better results. Try it for an hour if you can’t do it all night. Absorption will increase as a result. If your palms are sweaty, stay away from this as it will make you more agitated.

 


Quearn – Do QnA

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