Monsoon season brings much-needed relief from the summer heat — but it also introduces a fresh wave of skin troubles. From excess humidity and clogged pores to unexpected breakouts, your skin requires extra care during this time. Unfortunately, many people fall for common skincare myths that can do more harm than good. It’s time to separate fact from fiction.
Here are 5 popular monsoon skincare myths you should stop believing right now!
1. Myth: You Don’t Need Sunscreen on Cloudy Days
Reality: UV rays can penetrate through clouds and damage your skin even on overcast days. Skipping sunscreen during the monsoon leaves your skin vulnerable to premature aging and pigmentation.
Tip: Always apply a broad-spectrum sunscreen with at least SPF 30, even when it’s cloudy or raining.
2. Myth: Oily Skin Doesn’t Need Moisturizer in Monsoon
Reality: Excess humidity may make your skin feel greasy, but skipping moisturizer can actually trigger more oil production. Hydration is essential for all skin types — including oily skin.
Tip: Choose a lightweight, water-based or gel-based moisturizer to balance oil and keep your skin healthy.
3. Myth: You Don’t Need to Cleanse Twice a Day in Rainy Season
Reality: The combination of sweat, humidity, and pollution during monsoon can clog your pores and lead to acne. Cleansing only once a day isn’t enough to keep your skin clean.
Tip: Use a gentle cleanser twice a day to remove dirt, oil, and impurities without over-drying your skin.
4. Myth: Natural Remedies Are Always Safe During Monsoon
Reality: DIY skincare using lemon, turmeric, or other home ingredients may irritate the skin when humidity levels are high. Sensitivity increases during monsoon, and natural isn’t always better.
Tip: Do a patch test before applying any natural remedy to your face, or stick to dermatologist-approved products.
5. Myth: Rainwater Is Pure and Good for Skin
Reality: Rainwater may seem fresh and clean, but it can carry pollutants and bacteria from the atmosphere, especially in cities. Using rainwater on your face can cause infections or irritation.
Tip: Stick to clean, filtered water for washing your face and avoid direct rain contact if you have sensitive or acne-prone skin.
Skincare during monsoon requires smart choices, not myths and guesswork. By debunking these common misconceptions and following a consistent routine, you can maintain clear, healthy, and glowing skin throughout the rainy season. Remember, what works in summer might not work in the monsoon — so adjust wisely and let your skin breathe and thrive!
(This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
